Gentle Reminder
The content shared on this website -- including articles, videos, courses, and practices -- is offered for personal growth, reflection, and entertainment purposes only.
The creator(s) of this website are not licensed medical, psychological, or healthcare professionals, and nothing here should be taken as medical advice, diagnosis, or treatment.
Always consult a qualified healthcare provider regarding any physical or mental health concerns, or before making changes to your health routine.
Our aim is to support inner awareness and well-being, not to replace professional care. By using this website, you agree that you take full responsibility for how you apply or interpret the information provided.